Introduction

Our Mindset underpins both our capacity and capability to flourish. Research by Professor Carol Dweck at Stanford University (2006) has found that a person’s mindset about their capacity to improve their abilities and talents is more important to success in almost every domain of life than their actual abilities. These beliefs about learning and growth influence the goals we set, the outcomes we achieve and our wellbeing.

These choices will help you to cultivate a Growth Mindset: